Traditional Shotokan Karate in Sunderland, UK

New Adults Only classes

NEW ADULTS ONLY BEGINNERS CLASS EVERY SUNDAY AT REDHOUSE COMMUNITY CENTRE FROM 12.30 UNTIL 1.40.

Twenty minutes cardio warm-ups followed by an introductory karate lesson.

Any parents wanting to do a little bit of exercise whilst learning some karate too, just come along in joggers and T-shirt.

If successful we will keep this club going and you can, if you wish, when competent enough grade just like the kids.

There are no under 15s allowed, it is light hearted and fun and there are no direct debit systems in place. If you can't make it every week no stress.

Don't be shy - give it a go. You may surprise yourself.